If you send me a hug,
You won't regret;
I'll hug you back,
So you can't forget!

A hug is just a way to say,
I love you in a special way;
To tell that someone special,
I care about you in every way.

When you shed a tender tear,
A hug is sure to be near.
When you're trembling in fear,
A hug will come from someone dear.

Wrap your arms around someone near,
In your hug ... is the circle of life;
A new beginning to an endless day,
A ray of hope to light your way.

Take a hug and pass it on,
Don't save them up it can't be done.
Share them with family and friends,
Share them whenever you can.

A hug will make you "aahh,"
A hug will make you "oohh;"
A hug will make you smile,
A hug will make you feel great.

A hug lightens up your day,
A hug throws away your loads;
A hug strengthens your ties,
A hug makes you feel important.

Stop! Take a break!
A hug is harmless.
It only takes a little of our time,
Why not share a hug?
We all need a hug, don't we?